Do the hard thing.
Why? Because it's hard.
Greetings. I hope your summer is underway and everything you ever hoped for. My wife and I spent some time in New York City earlier this week without any kids, and it allowed us to catch up as adults and spend some much-needed time together as partners and individuals.
I kept pondering the importance of actively choosing the more arduous path when given the choice.
Why Doing Hard Things Matters
Do the hard thing because it’s hard. This simple concept can transform your life. Embracing difficult tasks, even on a small scale, sends a powerful message to your brain: you are capable. Our perception of difficulty often stems from our mindset, not the task itself.
Have you ever done something you thought would be difficult and then did it, only to admit that it wasn't so hard? That's what I mean.
Prove Yourself Wrong: We often underestimate what we can accomplish. Dismantle false narratives by tackling difficult tasks. You're capable of doing more than you think, and you can start small.
Practical Examples to Try:
Take the stairs instead of the escalator.
Wake up thirty minutes earlier tomorrow and read.
When walking, choose the long way instead of the shortcut.
Take a break during your workday, even if it feels weird initially.
Plan Your Day: Set aside 10 minutes tonight to plan tomorrow. Write it down. Refer to it later.
ProTip: If you want to take it further, Invest in learning something new this summer through platforms like Udemy, Coursera, Skillshare, and MasterClass.
The Power of Small Improvements
Tiny life improvements compound over time, providing a sense of accomplishment. These small changes can boost your confidence and overall satisfaction with life. Your future self will thank you, and if you have a partner, they will appreciate your efforts, too.
Stand Out from the Crowd: Most people avoid difficult tasks, preferring the path of least resistance. By choosing to do the hard thing, you distinguish yourself and set yourself on a path of continuous improvement. Embrace the challenge, and you’ll find yourself ahead of the curve, reaping the rewards of your perseverance.
Start today. Choose the hard thing because it’s hard.
I cannot stop listening to this song. 👇🏼
Such an important message! Little challenges achieved make a HUGE difference on your mindset. It can literally be life-changing.